ScrollBump 1.2 adds something you’ve been asking for: detailed screen time insights.
Know Your Habits
You can’t fix what you can’t measure. Now ScrollBump gives you a clear breakdown of your phone usage:
- Minutes per app — see exactly where your time is going
- Notifications per app — find out which apps are interrupting you most
- Pickups — track how often you reach for your device
Everything is displayed in a clean 9-day activity chart, so you can spot patterns and see if your habits are improving over time.
Why It Matters
Setting break rules is great, but seeing the data makes it real. When you notice you spent 3 hours on Instagram yesterday, those 15-second breaks start to feel a lot more justified.
Use the insights to:
- Identify your biggest time sinks
- Set smarter break rules based on actual usage
- Track your progress as you build better habits
Update now on the App Store.