ScrollBump 1.5: Introducing Accountability Partners
The latest update brings accountability partners, letting trusted friends monitor your break rules and keep you on track.
Blog
Tips, insights, and updates about breaking the doomscrolling habit
A Free Adult Content Blocker With Built-In Accountability
Breaking free from porn addiction requires accountability. So I built an adult content blocker that notifies your accountability partners when you try to disable it.
ScrollBump 1.4: Weekly Schedules for Break Rules
Now you can set different break rules for different days of the week — stricter on weekdays, relaxed on weekends.
ScrollBump 1.3: Now Blocks Websites Too
Doomscrolling doesn't just happen in apps. Now ScrollBump can interrupt your browsing habits on the web.
ScrollBump 1.2: See Where Your Time Goes
New activity charts show exactly how much time you spend in each app, how many notifications you get, and how often you pick up your phone.
Your Dog Thinks You Scroll Too Much. So I Made an App.
You probably spend too much time on your phone. But you don't need me to tell you that. You need your dog to tell you that.