ScrollBump 1.8: Block & Hide and Free Time-of-Day Scheduling
Distracting apps can now disappear from your Home Screen entirely, and time-of-day scheduling is now free for everyone.
Blog
Tips, insights, and updates about breaking the doomscrolling habit
ScrollBump 1.7: Free Rule Locking and Stay-in-App Locking
Rule locking is now free for everyone, plus a new Pro stay-in-app locking mode that closes the easiest workaround.
ScrollBump 1.6: Custom Shields, Rule Duplication, and Stability Fixes
Choose your own shield design, duplicate break rules, and a round of stability fixes across versions 1.6.0 through 1.6.3.
ScrollBump is Now on Android
ScrollBump arrives on Android — become an accountability partner and help your friends stay on track with their screen time goals.
ScrollBump 1.5: Introducing Accountability Partners
The latest update brings accountability partners, letting trusted friends monitor your break rules and keep you on track.
A Free Adult Content Blocker With Built-In Accountability
Breaking free from porn addiction requires accountability. So I built an adult content blocker that notifies your accountability partners when you try to disable it.
ScrollBump 1.4: Weekly Schedules for Break Rules
Now you can set different break rules for different days of the week — stricter on weekdays, relaxed on weekends.
ScrollBump 1.3: Now Blocks Websites Too
Doomscrolling doesn't just happen in apps. Now ScrollBump can interrupt your browsing habits on the web.
ScrollBump 1.2: See Where Your Time Goes
New activity charts show exactly how much time you spend in each app, how many notifications you get, and how often you pick up your phone.
Your Dog Thinks You Scroll Too Much. So I Made an App.
You probably spend too much time on your phone. But you don't need me to tell you that. You need your dog to tell you that.